Using data to tell you that badminton is definitely well deserved as the”king of sports”
Many people think that badminton is a sport with little intensity, but in fact, among racket sports, badminton has the greatest intensity. According to statistics, the heart rate of high-intensity badminton athletes can reach 160-180 times per minute, the heart rate of medium-intensity badminton athletes can reach 140-150 times per minute, and the heart rate of low-intensity badminton athletes can also reach 100-130 times per minute.